Ensuring your health, your fitness, your confidence and your safety are the finest trainers in fitness today.
I have been involved in the fitness industry for nine years now, all of which working in personal training and group training.
Following the completion of my four year honours degree, I worked for a large corporate gym in Edinburgh for 18 months. Having decided I wanted to learn and experience more in-depth training methods, I completed a Masters degree at Edinburgh University in Strength and Conditioning. In addition to this I worked with Musselburgh Rugby coaching their weights and fitness sessions.
Since 2012 I have worked as a one-to-one PT and Group PT with a wide variety of people. I have three main objectives, guiding each client in all aspects of their training, ensuring they enjoy their training, and finally, achieving results.
I love working with people on a daily basis, and believe each client should leave every session having improved from when the first came in. With my knowledge and experience, I’m sure I can help you achieve your goals and enjoy your fitness experience.
Having been in the fitness industry for ten years, I’m excited to be part of Fusion Health and Fitness, Livingston. At Fusion, our number one priority is ensuring all of our clients and members enjoy their fitness journey. My own interests training wise vary. It used to be mostly martial arts but after a knee injury I focus more on weight training, h.i.i.t, and conditioning for myself. Ultimately, I believe any exercise should make you feel good and enhance your life whilst reaching your goals.
Whether that’s being fitter, stronger, losing inches, gaining muscle, fat loss or increasing confidence, I can offer training methods to suit everyone.
I’ve worked with a variety of clients on an individual and group basis; including Pre and Post natal ladies, sports teams, martial artists and working within youth fitness, supporting them to train safely in a gym environment while having fun! I know how it feels to be de-motivated and a bit lost at times or simply you don’t know where to start. I also know exercise can have a hugely positive affect on overall health and wellbeing and now is as good a time as any to begin a new fitness experience! I’m looking forward to working with members and clients, current and new. Contact me to book your free PT consultation or group training class.